TUTORIALS ON HOW TAI CHI & QIGONG ARE PART OF TRADITIONAL CHINESE MEDICINE
Tai Chi & QiGong
The information provided is courtesy of The Complete Idiot's Guide to T'ai Chi and Qigong, now in fourth edition, with nearly 150 web video support videos to compliment the 300 illustrated instructions. This overview of Tai Chi and Qigong has been heralded by Booklist Magazine, the nation's premiere library journal, by the United States Tai Chi Forms Grand Champion, Sifu Hong Yijao, and by Team USA Senior Coach, Dr. Michael Steward, Sr., who wrote that although he had studied and taught Tai Chi for over 30 years, he read this book 7 times, and found something new from it each time.
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