Be a Part of an Unprecedented Personal & Global Healing Event
World Tai Chi & Qigong (Chi Kung) Day event coverage, as well as
breaking news on Tai Chi and Chi Kung medical research and
celebrity news regarding Tai Chi & Qigong.
The drop-down menu is a useful reference as you attempt to share tai chi / qigong benefits with others. Articles range from Popular culture publications to financial/business, to veterans publications, all extolling the benefits of Tai Chi & Qigong. You can also Find Tai Chi / Qigong research reports from medical journals.
World Tai Chi & Qigong Day is a global health education effort working to help individuals worldwide enjoy the profound benefits of Tai Chi and Chi Kung.
We help educate millions globally of the emerging medical research on Tai Chi and Chi Kung, and explain the nuances of Tai Chi & Chi Kung in plain language so you can experience the benefits of your local classes or video classes more quickly, no matter what style you practice.
We have connected a half million viewers with Tai Chi and Chi Kung teachers in their area worldwide.
We provide free resources to help those new to Tai Chi and Chi Kung get the most from their local classes, and we also empower teachers with helpful tools to educate their local populations.
Headline Print, Radio, TV News
National Tremor Foundation links to
World Tai Chi & Qigong Day as educational source for Tai Chi
U.S. Department of Corrections links to
World Tai Chi & Qigong Day as source for Penal Rehabilitation Professionals
CNN reports: Tai Chi not just for old people, mellennials now seek it!
Time Magazine reports: Tai Chi provides same benefit as CrossFit Training!
University of Kansas Health System and World Tai Chi & Qigong Day collaborate
in creating a cutting edge Tai Chi Introduction Module
INTERNATIONAL TELEVISION COVERAGE OF WORLD TAI CHI & QIGONG DAY EVENTS!
Agence France Presse celebrations in Havana, Cuba
San Angelo, Texas USA
Tbilisi, Georgia ASIA
Tai chi boosts your immune system
- T-Cell count DOUBLED
The ancient martial art of tai chi could substantially boost the
body's immune system. Medisch Dossier (volume 6, number 7), a
Dutch medical newsletter, reports on a study where a group of
older men and women (average age of 70) practiced tai chi three
days a week for 45 minutes. After fifteen weeks they not only felt
healthier, but had twice the number of immune cells or so-called T-cells “with
memories”, which are specially equipped to knock out the virus that causes
shingles—an affliction in many older people.
- Try Tai Chi -- it's gentle exercise - USA Weekend
"Tai chi is a combination of biofeedback, visualization and
gentle exercise movements that together have a profound impact on
mental, physical and emotional health," says Bill Douglas, founder
and international director of World Tai Chi and Qigong Day, which
takes place April 29 this year. "Tai chi is used as therapy for
chronic pain and limited mobility, but its greatest power is
Studies of tai chi show it reduces blood pressure, episodes of anxiety and depression, and symptoms of attention deficit hyperactivity disorder. It also helps give a boost to the immune system, builds bone mass, and improves chronic pain, limited mobility, balance and coordination.
To learn more, find instruction on the basics or discover a class in your area, go online to worldtaichiday.org.
for entire article see: USA Weekend Magazine