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Anyone who begins practicing Tai Chi or Qigong, and sticks with it long enough to feel its profoundly pleasant and beneficial effects, quickly realizes that Tai Chi and Qigong (Chi Kung) are not just exercises, but rather an introduction to . . .

      . . . a whole new lifestyle.

Enjoy the below 20 minute Sitting Qigong Video . . .

Yet another gift to help un-stress our world, from World Tai Chi & Qigong Day's health & healing resource, WorldTaiChiDay.org

In the above video, World Tai Chi & Qigong Day founder, Bill Douglas, explains what "Qi" is, and how Tai Chi & Qigong, although at first blush seem mystical, make absolutely science based, common sense.

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Thank you for helping us change the world one central nervous system at a time, by patronizing our Official Sponsor's enticing and endlessly fascinating health and lifestyle items. Tell a friend!

Order 4 Tai Chi Figures
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Qi Journal's Online Store


Discover a host of other Tai Chi and Qigong Lifestyle items at the below store link.

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