Proponents claim that T'ai Chi can also (1) cure illnesses such as hypertension, asthma, and insomnia; (2) prevent arteriosclerosis and spinal deformity, and (3) shorten recovery phase from long-term illness. Results from a study by Chen Munyi (1963) with elderlyl T'ai Chi practitioners show that this group had RTs, strength, and flexibility superior to nonpractitioners. (American Psychological Association) American Journal of Chinese Medicine, 1981 Spr Vol 9(1) 15-22
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Harvard Medical School Releases Historic
Tai Chi Medical Research Lecture to Commemorate
World Tai Chi & Qigong Day!
The new Harvard Medical School Guide to Tai Chi is a powerful reference book for all tai chi and qigong advocates, teachers, etc., and the guide cites WorldTaiChiDay.org's expansion of global awareness of tai chi and qigong!
* NOTE: World Tai Chi & Qigong Day advises consulting your physician before beginning any new exercise, herbal, diet, or health program. The research listed here is meant to stimulate a discussion between you and your physician, health insurance carrier, etc., not as medical advise. Research and comments provided here are hoped to stimulate a more robust discussion of powerful natural mind/body health tools. Popular media, health media, and government must increase attention to stunning emerging research, including the UCLA study indicating Tai Chi participants enjoyed a 50% increase in immune system resistance to viral infection.