World T'ai Chi & Qigong Day

-- Medical Research

In addtion to the below, be sure to visit our Medical Research Library,
in the menu to your right, for much more valuable information.





Stress Causes Most Illness Treated by Physicians


Stress causes 70 to 90% of illness

sending us to the doctor

A twenty-year Kaiser Permanente study revealed the above statistics, as reported by Dr. David Sobel of Kaiser.



This figure is largely echoed by Dr. Herbert Benson*, who asserts that between 60 and 90 percent of illness sending us to the doctor is cause by stress.

* Harvard researcher Herbert Benson, MD, has studied and written about the physiologic effects of meditation over the past 30 years. Also president of the Mind/Body Institute at Beth Israel Deaconess Medical Center in Boston, Benson co-authored a recently published -- albeit small -- study mapping, for the first time, exactly what happens in the brain during meditation.


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